Weight-loss hypnosis may help you shed an extra few pounds when it’s part of a weight-loss plan that includes diet and exercise. While diet and exercise alone form the basic building blocks for weight loss, keeping the weight off is typically an ongoing battle. Weight-loss hypnosis picks up where diet and exercise leave off, giving patients the necessary tools to live healthier lifestyles.
Hypnosis is a state of profound and focused concentration, similar to being in a trance. Patients are more receptive to suggestions and behavioral changes that lead to sustained weight loss during this state. Studies have shown that people undergoing hypnosis for weight loss experience higher satiety states and overall better quality of life.
Hypnosis is not about just changing eating habits – it prompts lifestyle changes rooted in deeper understanding so you can enjoy life. Once you start viewing your life from a panoramic perspective aligned with your thoughts and beliefs, your vision becomes your reality. Weight-loss hypnosis gives you that little extra bit of inspiration to take action.
Michelle Spenser with Bayside Hypnosis helps people tap into their true potential to resolve countless mental, physical, and emotional issues. “Sometimes we simply need someone to help us unlock who we are,” she shares. “Our experiences shape the way we interact and react to the world around us. How we interpret and respond makes up who we are and sets the stage for happier, healthier living.
Bayside Hypnosis is a place of change. “Setting reasonable goals and taking action to achieve those goals with hypnosis is fun. We offer a simple, safe, and quick way to reach your goals,” says Michelle. If you want to lose weight, stop smoking, manage everyday stress, improve concentration or just learn to relax, hypnosis is a recognized solution. Michelle concludes, “It’s frustrating to want to create change just to be defeated by a negative habit from the past. Hypnosis will help you break that barrier and become the person you want to be.”
If hypnosis sounds like it might be for you, call Michelle for a free screening.
700 South Palafox St.
Pensacola, FL 32502
Michael & Maureen
I went to Bayside Hypnosis for a flight-related anxiety issue. As part of my therapy, I had to address my stress and control issues. I’m pleased to say that I noted changes from the very first therapy session and with each visit afterward. I received many comments from people around me who noted the changes. I was less stressed and my work-home life was more balanced. My only regret is I didn’t seek hypnosis sooner. It has changed my life for the better.
When I came to Bayside Hypnosis I was tired of being overweight and nothing was working. Little did I know that the weight gain and the inability to lose it was only a symptom of my real issues. Hypnosis allowed me to dig deep within and discover what was at the core of my issues. I now enjoy healthy eating and daily exercise. I am so glad I gave hypnosis a try. Michelle is amazing – she and hypnosis have changed my life.
Bayside Hypnosis is wonderful. I had the most positive and eye-opening experience. My life has changed for the better in every aspect due to the program. I’m eating healthier and exercising more. I went down 4 sizes in 6 months. I’m stress-free and enjoying life. Michelle gave me the foundation for a healthier and happier life.
I quit smoking after ONE session at Bayside after smoking a pack a day for 30 years! It was weirdly easy and I still can’t believe I have zero desire to smoke!