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MIND OVER MUSCLE

May 16, 2016 by Raela Marie Villanueva

Spring has sprung! It’s time to get out and be more active in the warmer weather...

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FOREVER YOUNG

May 16, 2016 by Raela Marie Villanueva

Spring has arrived, and all around the coast, women are in full blown spring cleaning...

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XRLIFESTYLE

March 09, 2016 by Bekah Lynn Ryan

Being physically fit is a big part of living on the coast. volleyball, paddle boarding,..

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TAKE IT TO THE BARRRE

December 10, 2015 by Stella Grier

Nowadays, there are countless numbers of ballet-style studios popping up around the country...

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MOTOVATION: HOW TO START YOUR FITNESS

December 23, 2013 by Kimiko Wadriski

With winter holidays quickly passing and a New Year peeking over the horizon...

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PADDLEBOARDING SUPPORT VESSEL

November 03, 2013 by Niel Buffler

A passion for the fast-growing sport of stand up paddleboarding...

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